The lack of excitement in the woman causes the

The libido is the presence of sexual desire, the desire to have sex. It is the nature of this man with a gift for harmonious relations, to get pleasure from intimacy, for the full happiness in family life. When the sexual desire is not, the proximity of stops to give away the joy and the pleasure, and the relationship between the man and the woman will darken and become painful. Not always there are the subjective causes.

Disorders of the female libido occurs in many cases because of health problems.

First of all, it is necessary to find out the causes of the weakening of libido. Many couples, sex is reduced to the execution of the debt. There is No emotional arousal discharge, and sexual relations become simply normal physiological act.

The causes of the weakness of sexual desire:

• Women are more tight in the bed, than men. Do not always talk about their wishes and preferences in sex. If you are not satisfied of women in intimate relationships with your partner, the more likely it is that in silence, fearing to pass not so modest. Little by little, the intimate relationships leave their treats and lose interest in them. Your libido will darken.
• Why is has lost the attraction? Sex brings pleasure and satisfaction, when the man is full of strength and health, as this act requires a lot of physical strength, especially by men. And if the person does not have the health, sexual, appropriate action he should not wait. That is to say, the problems in the intimate sphere can occur due to diseases.
• Statistics show that a third of women do not know what is an orgasm. But once proven physiological discharge in conjunction with the euphoria emotional, women will increasingly expect.
• The reception of hormonal contraceptives decreases the levels of hormones in the ovaries quiet, which sex drive and the hunger.
• Level of sexual arousal depends on the relationship of the couple, of emotional substance of these relations.
• The weakness of the physical form of the women dropped all their vital functions. For the activity should be to maintain muscle tone, flexibility, and strength. For women are very useful oriental dancing, yoga, aerobics. These activities contribute to the tide of blood to the organs of the pelvis, supporting the good fit of the sexual organs.
• If the woman is actually healthy, a temporary decrease of libido is a protective reaction of the delay in pregnancy. The nature of the own assigned to the life and you wake up in the woman of your girl. For example, after a confinement or a serious illness that the body needs recovery time.
• It is important and the time selected for the sexual act. The woman must be relaxed.
• It is necessary to maintain the level of sex hormones in the body. That influence the level of sexuality.
• Libido individually for each woman. And it makes no sense for him to demand more of what gave him the nature.

The beginning of the relationship between the man and the woman are characterized by the high heat of sexual desire. Why with the time, the relationship loses its luster? Later, when passing to the stable phase, and the sex becomes more quiet and with less frequency. Establishing harmonious relationships. If you agree to both members of the couple, the reasons for concern does not occur. If "cools" the woman, the couple treats it as his own failure and this affects their self-esteem.

The symptoms of low female libido

Clinical symptoms is the lack of content of moisture in the vagina. The act of penetration occurs a spasm of the muscles of the vagina, the act itself, painful and unpleasant. Devoid of an orgasm and there are no prerequisites to it. The woman refuses the sex, keeps the communication with the partner.

The causes of reduction of female libido

The causes can be classified in terms of physiological and psychological.

Physiological foundation:

1. For the sexual desire responds to testosterone, the male hormone. If you reduce the level of its content, weakens the libido. This process in our day tends to rejuvenate. Unfortunately, we often see a hormone imbalance because after 30 years.
2. Age changes in the body of the women also influence their sexuality. This happens in standby, and during menopause. The activity of the ovaries is reduced to zero, do not produce estrogen, the vagina being dry. The sexual act brings unpleasant sensations. Women simply refuse to have sex. And on the emotional side of life is not affected. The woman lives a full and positive.
3. Of the disease, including gynecological, are the cause of the lack of intimate relationships. Especially in old age accumulates a lot of health problems. It is one of the diseases of the heart and of the vessels, which bring the physical weakness of the body, disease of the internal organs, inflammation of the urinary system, diabetes. In case of pregnancy, the woman avoids intimate relationships.
4. Bad habits-tobacco, alcohol destroys the internal organs and the nervous system and cause serious disease, incompatible with the full sexual life. The man accustomed to the pleasures of the consumption of alcohol and smoking a cigarette.
5. Vaginismus spasm of the vaginal muscles. The cause may be emotional stress, abuse.
6. Infectious diseases of the genital organs.

Psychological causes

1. The anxiety, the stress, the exhaustion.
2. Dangerously atmosphere of intimate of the act, the complexity of the relationships and the lack of understanding with the couple, the dictation of men in intimate relationships.
3. Puritan parenting, borders religious, elaborate and complex.
4. The lack of sexual education of the young woman. If she does not have a precise properly obtulit information on the first sexual relationship, about a possible pregnancy and methods of contraception, the girl can not feel the comfort and receiving and giving pleasure.
5. After pregnancy and childbirth of a woman changes in the care of a baby and the sexual desire diminishes.

The treatment of the lack of female sexual desire

For the treatment of sexual problems, it is necessary to get rid of their causes. If it is a disease, it is necessary to start the treatment. If it disrupts the hormonal status, must take hormone drugs. And the recovery of the levels of testosterone not only offers a sexy ascent. It provides physical activity, good humor, joy. The treatment of women's "coldness" — a set of measures. This medications, therapeutic exercise, healthy food, psychological assistance, it may be, even, to change the location and style of life.

The treatment will be faster and more efficient with the support and participation of the couple. The understanding and the warmth of the relationship will help to achieve the success in the treatment.

For the treatment of emotive aspects are applied to psychotherapy, antidepressants.

The medication, sometimes it gives you negative effects, which are the of the hormone therapy. It is the appearance of those kilos of more, the growth of unwanted hair, engorgement of the breasts, vaginal discharge, rashes on the skin. Often drugs comitantur headaches, lack of sleep, nervous state.

The treatment of the energy

But it is not included in the list of the pleasures of the good rich food. The diet, on the contrary, it should be easy and warming. There are a number of products that contribute to the awakening of sensuality.

Products aphrodisiacs:

• Of fish and shellfish, salmon, oysters, turbot.
• Chocolate, banana, avocado, mango, figs, nuts, liver, eggs, stimulate the production of protested.
• The treatment is in urgent need of condiments. Is the pepper, the onion, the garlic, the ginger, cinnamon, fennel, cardamom, anise, turmeric, horseradish.

Folk medicine has a wide experience in the return women of their sexuality. Decoctions and infusions of ginseng, damiana, aloe, celery, act as potent stimulants of sexual desire. The use in the preparation of dishes for a romantic dinner.

Proud of your body!

In order to do this, take care of them. The extra weight makes the women insecure in himself. It loses the physical form, flexibility and grace. Of course, not everyone can be models of lingerie, but in the measure of their forces, it is necessary to aspire to the ideal of self weight, have a good physical form, followed by the face, the skin, the cloakroom. All of the above requires a great work of women and a lot of time. If you do not spend, looking attractive to women don't. And, then, feeling it will be ugly, imperfect, insecure.

The good form and the effect attributed to regular swimming, the race to the open air, a half-hour ride bouncy step, to the gym, to yoga classes. Pay special attention to the muscles in the intimate area. The exercises can be found on the internet and do regularly, to train your body.

The novelty of intimate relationships

Will help you feel the pleasure of sex with long hair prelude, while the women enjoy the soft skin, gradually prepares for the sexual act. You can not hesitate to talk about your feelings, the wishes of the dear person. Will be grateful for the suggestion. The woman is more emotional and tends to the fantasy. Don't be afraid of diversity in the sexual relations. And even more if it is for long relationships. Use sometimes sex toys. To increase the desire there are intimate lubricating gels.

When all the work schedule remember that what is most important – your family, your relations with the loved person. The woman should not deny to a man in an intimate affection. Sex should be regular.

Today we speak of the desire of the woman and not just the desire, and the sexual desire of the woman, or better said, the lack of sexual desire in women and the possible causes of such a state.

We will touch on topics: why do I suddenly lose the desire for sex, and what to do with it, how to recover the sexual desire come out of your problem, the lack of sexual desire in the cause.

Why can there be a problem with the sexual orientation in women?

As mentioned above, all of the causes that lead to the weakening of the desires of sexual intimacy can be divided into two groups — physiological and psychological factors:

• Decreased sexual desire due to hormones.The factor of reduction of the libido of the woman — hormonal imbalances in a woman's body .For the libido, both in men as in women, responds to the male sex hormone testosterone. Unfortunately, lately there is a tendency to its reduction prior to the established standard, that is to say, before the age of 30. Also in the reduction of the libido in women (and men too) can be the culprit of the hormone prolactin. In women, the weakening of the libido occurs in the postpartum period, when breastfeeding.
• Decreased sexual desire due to their age. The factor of reduction of the libido of the woman — the changes of age of the woman. The extinction, or the lack of sexual desire in women was observed in eligibility (climacteric) and menopausalis age. It is known that in these periods of the life of the ovarian function begins to fade, which is reflected in the low of the formulation of the estrogen.The act of sex becomes unpleasant and even painful, which is associated with a decrease of the formulation of the lubrication in the vagina. Many women in this age renounce totally to the sexual life, and does not suffer by anything psychological and physical discomfort.
• Decreased sexual desire due to an illness. The reduction factor of the sexual desire to the woman — the presence of the general and/or gynecological diseases. Diabetes mellitus, cardiovascular disease, and the urine of the systems excretory, pelvic inflammatory disease, and others are often the cause of the coldness sexual in women.
• Decreased sexual desire due to the bad habits. The factor of reduction of the libido of the woman — several bad habits. Smoking, alcohol abuse, drug dependence, inhibit sexual desire. Bad habits inhibit the nerve impulses in the area of the brain that is responsible for sexual desire and arousal. In first place comes the pleasure of the dependencies listed.

• Decreased sexual desire due to the spasms.The reduction factor of the sexual desire in women with vaginismus. Vaginismus is an involuntary loss of spastic contraction of the muscles of the vagina, which is very painful, not only for women but also for men (during intercourse). The cause of the vaginismus can be experienced sexual violence, sexual harassment, and others.
• Decreased sexual desire due to infections. The factor of the lack of sexual desire — a variety of genital infections. As is known, the genital infections are the cause of discomfort in the area of the external genitalia and the vagina. The sexual contact in the background of the expressed colpitis is not only unpleasant, but very painful, this is also the reason of what happens, the lack of sexual desire in women.
• Decreased sexual desire due to psychological causes. The psychological causes of reduced libido in women are very diverse. This can be chronic stress, the tiredness, the disorder in the relations with the couple, the fight with him, inadequate to the situation, the lack of desire of the couple to take into account the needs and preferences of women and much more.

In addition, the decline of sexual desire in women may be related to the religious, the education, the in deterius complexu, or any crisis in your sex life.

Often, the partner does not want to count with the wishes and possibilities of women, does not take into account is that in addition to your main job, you have to take care of the household chores, raise the children, prepare lunch and dinner. One of the causes of the decrease or absence of libido in young women is the inexperience and the fear of unwanted pregnancy.